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Keto Sheet Pan Eggs with Veggies and Parmesan

Sheet Pan Eggs with Veggies and Parmesan

Olivia Swift
Sheet Pan Eggs with Veggies and Parmesan is easy to make low carb and keto recipe for breakfast.

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3.02 from 65 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, Snack
Cuisine American
Servings 6 people
Calories 215 kcal

Equipment

  • Oven

Ingredients
  

  • 12 Eggs
  • salt and pepper
  • 1 small red pepper diced
  • 1 small yellow onion chopped
  • 1 cup diced mushrooms
  • 1 cup diced zucchini
  • 1 cup freshly grated parmesan cheese

Instructions
 

  • Preheat the oven to 350°F and grease a rimmed baking sheet with cooking spray.
  • Whisk the eggs in a bowl with salt and pepper until frothy.
  • Stir in the peppers, onions, mushrooms, and zucchini until well combined.
  • Pour the mixture in the baking sheet and spread into an even layer.
  • Sprinkle with parmesan and bake for 12 to 15 minutes until the egg is set.
  • Let cool slightly, then cut into squares to serve.
Keyword Eggs And Veggies, Keto Egg Recipe, Quick Keto Recipe, Veggies Recipe