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Coconut Chicken Tenders
Olivia Swift
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
Calories
325
kcal
Ingredients
¼
cup
almond flour
2
tablespoons
shredded unsweetened coconut
½
teaspoon
garlic powder
2
pounds
boneless chicken tenders
Salt and pepper
2
large eggs
whisked well
Instructions
Preheat the oven to 400°F and line a baking sheet with parchment.
Stir together the almond flour, coconut, and garlic powder in a shallow dish.
Season the chicken with salt and pepper, then dip into the beaten eggs.
Dredge the chicken tenders in the almond flour mixture, then arrange on the baking sheet.
Bake for 25 to 30 minutes until browned and cooked through. Serve hot.
Keyword
Keto Chicken Tenders