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Beef Chili
Olivia Swift
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Prep Time
10
minutes
mins
Cook Time
6
minutes
mins
Total Time
6
hours
hrs
10
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
Calories
395
kcal
Ingredients
1
tablespoon
coconut oil
1
medium yellow onion
chopped
3
cloves
garlic
minced
1
pound
ground beef
80% lean
1
small red pepper
chopped
1
small green pepper
chopped
1
cup
diced tomatoes
1
cup
low-carb tomato sauce
1
tablespoon
chili powder
2
teaspoons
dried oregano
1 ½
teaspoons
dried basil
Salt and pepper
¾
cup
shredded cheddar cheese
½
cup
diced red onion
Instructions
Heat the oil in a skillet over medium-high heat.
Add the onions and sauté for 4 minutes, then stir in the garlic and cook 1 minute.
Stir in the beef and cook until it is browned, then drain some of the fat.
Spoon the mixture into a slow cooker and add the spices.
Cover and cook on low heat for 5 to 6 hours, then spoon into bowls.
Serve with shredded cheddar and diced red onion.
Keyword
Keto beef Recipes