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Beets and Blueberry Smoothie (Keto & Low Carb)

Beets and Blueberry Smoothie

Olivia Swift
Easy to make and protein powered smoothie. Great in taste and great for health.

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Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks, Side Dish
Cuisine American
Servings 1 people
Calories 215 kcal

Equipment

  • Blender

Ingredients
  

  • 1 cup unsweetened coconut milk
  • ¼ cup heavy cream
  • ¼ cup frozen blueberries
  • 1 small beet peeled and chopped
  • 1 teaspoon chia seeds
  • Liquid stevia extract to taste

Instructions
 

  • Combine the blueberries, beets, and coconut milk in a
  • Pulse the ingredients several
  • Add the remaining ingredients and blend until
  • Pour into a large glass and enjoy
Keyword Beets Smoothie, Blueberry Smoothie, Keto Smoothie, Protein Smoothie, Quick Keto Recipe