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Chopped Kale Salad With Bacon

Chopped Kale Salad With Bacon

Olivia Swift

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Prep Time 15 mins
Total Time 15 mins
Course Salad
Cuisine American
Servings 2
Calories 230 kcal


  • 6 slices uncooked bacon
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Liquid stevia to taste
  • Salt and pepper
  • 4 cups fresh chopped kale
  • ¼ cup thinly sliced red onion


  • Cook the bacon in a skillet until crisp then remove to paper towels and
  • chop.
  • Reserve ¼ cup of the bacon grease in the skillet and warm over low heat.
  • Whisk in the apple cider vinegar, mustard, and stevia then season with salt and pepper.
  • Toss in the kale and cook for 1 minute then divide between two plates.
  • Top the salads with red onion and chopped bacon to serve.
Keyword Keto Salads