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Kale Caesar Salad With Chicken
Olivia Swift
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Salad
Cuisine
American
Servings
2
Calories
390
kcal
Ingredients
1
tablespoon
olive oil
6
ounces
boneless chicken thigh
chopped
Salt and pepper
3
tablespoons
mayonnaise
1
tablespoon
lemon juice
1
anchovy
chopped
1
teaspoon
Dijon mustard
1
clove
garlic
minced
4
cups
fresh chopped kale
Instructions
Heat the oil in a skillet over medium-high heat.
Season the chicken with salt and pepper, then add to the skillet.
Cook until the chicken is no longer pink, then remove from heat.
Combine the mayonnaise, lemon juice, anchovies, mustard, and garlic in a blender.
Blend smooth, then season with salt and pepper.
Toss the kale with the dressing, then divide in half and top with chicken to serve.
Keyword
Keto Salads