Waffle is cooked between two plates that are patterned to give a characteristic size, shape, and surface impression to the waffle. There are many variations based on the type of waffle iron and the recipe. Waffles are eaten in breakfast or as a snack.
Crispy Keto Waffles
This crispy keto waffles recipe is a great addition to your keto breakfast table. You can enjoy waffles while staying on the ketogenic diet. With only 4 grams of carbs, this is a great breakfast option.
Crispy Keto Waffles
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Ingredients
- 4 large eggs separated into whites and yolks
- 3 tablespoons coconut flour
- 3 tablespoons powdered erythritol
- 1 ¼ teaspoon baking powder
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- Pinch ground cloves
- Pinch ground cardamom
- 3 tablespoons coconut oil melted
- 3 tablespoons unsweetened almond milk
Instructions
- Separate the eggs into two different mixing
- Whip the egg whites until stiff peaks form then set
- Whisk the egg yolks with the coconut flour, erythritol, baking powder, vanilla, cinnamon, cardamom, and cloves in the other
- Add the melted coconut oil to the second bowl while whisking then whisk in the almond
- Gently fold in the egg whites until just
- Preheat the waffle iron and grease with cooking
- Spoon about ½ cup of batter into the
- Cook the waffle according to the manufacturer’s
- Remove the waffle to a plate and repeat with the remaining batter
Nutrition Info (Per Serving):
- 215 calories
- 17g fat
- 8g protein
- 8g carbs
- 4g fiber
- 4g net carbs
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