Here is the complete list of keto-friendly meats you can eat on a keto diet. Focus on grass-fed or pasture-raised fatty cuts of meat and wild-caught seafood, avoiding farmed animal meats and processed meats as much as possible. And don’t forget about organ meats!
There is a large variety of meats that you can eat on a keto diet. As meats are nutrient-rich and are lower in carbohydrates, that’s why they are good during a keto diet. Meats will provide you energy and your body will not feel weakness during the keto diet. Following is the list of keto-friendly meats.
- Organ meats