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Avocado Spinach Salad (Keto & Low Carb)

by Olivia Swift Leave a Comment

Salads are your good friends if you are on a low carb keto or paleo diet. A high amount of fiber and a low amount of net carbs make salads a great option for people on a ketogenic diet. There are many keto salads recipes that you can enjoy during your keto diet journey.

Avocado Spinach Salad

Avocado Spinach Salad (Keto & Low Carb)

This avocado spinach salad is a great choice on a ketogenic diet. With 415 calories, it only has 4 grams of net carbs.

Avocado Spinach Salad

Avocado Spinach Salad

Olivia Swift

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Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine American
Servings 2
Calories 415 kcal

Ingredients
  

  • 4 cups fresh baby spinach
  • 2 tablespoons olive oil
  • 1 ½ tablespoons balsamic vinegar
  • ½ tablespoon Dijon mustard
  • Salt and pepper
  • 1 medium avocado sliced thinly
  • ¼ cup sliced almonds toasted

Instructions
 

  • Toss the spinach with the olive oil, balsamic vinegar, Dijon mustard, salt and pepper.
  • Divide the spinach between two salad plates.
  • Top the salads with sliced avocado and toasted almonds to serve.
Keyword Keto Salads

Nutrition Info (Per Serving):

  • 415 calories
  • 40g fat
  • 6.5g protein
  • 14g carbs
  • 10g fiber
  • 4g net carbs

Filed Under: Keto Lunch Recipes, Keto Recipes Tagged With: Keto Almonds Recipes, Keto Avocado Salad, Keto Salads

Previous Post: « Coconut Chicken Tenders (Keto & Low Carb)
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About Me

I am Olivia Swift. Keto helped me lose weight and now I am helping others with the same.

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