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Beef Zucchini Burger (Keto & Low Carb)

by Olivia Swift Leave a Comment

A burger is a sandwich consisting of one or more cooked patties of ground meat, usually beef or chicken, placed inside a sliced bread roll or bun. The patty of the burger may be pan-fried, grilled, smoked, or flame-broiled. Here is the good news for burger lovers as we have many keto burger recipes for people on a low-carb keto diet.

Beef Zucchini Burger

Beef Zucchini Burger (Keto & Low Carb)

This beef zucchini burger is a good addition to your keto diet plan as it has only 3 grams of net carbs.

Beef Zucchini Burger

Beef Zucchini Burger

Olivia Swift

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Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 470 kcal

Ingredients
  

  • 1 pound ground beef 80% lean
  • 2 large eggs
  • ¼ cup almond flour
  • 1 cup shredded cheddar cheese
  • Salt and pepper
  • 2 tablespoons olive oil
  • 1 large zucchini halved and sliced

Instructions
 

  • Combine the beef, egg, almond flour, cheese, salt, and pepper in a bowl.
  • Mix well, then shape into four even-sized patties.
  • Heat the oil in a large skillet over medium-high heat.
  • Add the burger patties and cook for 5 minutes until browned.
  • Flip the patties and add the zucchini to the skillet, tossing to coat with oil.
  • Season with salt and pepper and cook for 5 minutes, stirring the zucchini occasionally.
  • Serve the burgers with your favorite toppings and the zucchini on the side.
Keyword Keto beef Recipes, Keto Burgers

Nutrition Info (Per Serving):

  • 470 calories
  • 29.5g fat
  • 47g protein
  • 4.5g carbs
  • 1.5g fiber
  • 3g net carbs

Filed Under: Keto Dinner Recipes, Keto Recipes Tagged With: Keto Almonds Recipes, Keto Beef Recipes, Keto Burgers, Keto Chicken Recipes, Keto Eggs Recipes

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About Me

I am Olivia Swift. Keto helped me lose weight and now I am helping others with the same.

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