A smoothie is a good option to start your day and it’s a yummy addition to your breakfast table. There are many keto smoothies options available if you are on a ketogenic diet.
Chocolate Protein Smoothie
This is an amazing smoothie for a ketogenic diet that is full of protein and calories but has a very small amount of carbs in it. Due to the lower amount of carbs, it is perfect for a ketogenic diet.
Chocolate Protein Smoothie
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Ingredients
- 1 cup unsweetened almond milk
- ½ cup full-fat yogurt plain
- ¼ cup chocolate egg white protein powder
- 1 tablespoon coconut oil
- 1 tablespoon unsweetened cocoa powder
- Liquid stevia extract to taste
Instructions
- Combine the almond milk, yogurt, and protein powder in a
- Pulse the ingredients several times then add the rest and blend until smooth.
- Pour into a large glass and enjoy
Nutrition Info (Per Serving):
- 345 calories
- 22g fat
- 29g protein
- 12g carbs
- 3g fiber
- 9g net carbs
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