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Coconut Chia Pudding (Keto & Low Carb)

by Olivia Swift Leave a Comment

Pudding can be eaten as a dessert or a savory dish that is part of the main meal. It is a favorite dish of many, so here I have come with a keto pudding recipe for its lovers. Chia seeds are low-carb seeds and can be consumed during a keto diet.

Coconut Chia Pudding

Coconut Chia Pudding (Keto & Low Carb)

This Coconut Chia Pudding (Keto & Low Carb) recipe is a good addition to your keto diet. Low carb and high protein values in this recipe make it a perfect recipe for a ketogenic diet.

Coconut Chia Pudding

Coconut Chia Pudding

Olivia Swift

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Prep Time 5 mins
Total Time 5 mins
Course Dessert, Side Dish, Snack
Cuisine American
Servings 6
Calories 300 kcal

Ingredients
  

  • 2 ¼ cup canned coconut milk
  • 1 teaspoon vanilla extract
  • Pinch salt
  • ½ cup chia seeds

Instructions
 

  • Combine the coconut milk, vanilla, and salt in a bowl.
  • Stir well and sweeten with stevia to taste.
  • Whisk in the chia seeds and chill overnight.
  • Spoon into bowls and serve with chopped nuts or fruit.
Keyword Keto Chia Recipes, Keto Coconut Recipes

Nutrition Info (Per Serving):

300 calories
27.5g fat
6g protein
14.5g carbs
10g fiber
4.5g net carbs

Filed Under: Keto Fat Bombs, Keto Recipes, Keto Snacks Recipes Tagged With: Keto Chia, Keto Chia Recipes, Keto Coconut Recipes

Previous Post: « Sesame Almond Fat Bombs (Keto & Low Carb)
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About Me

I am Olivia Swift. Keto helped me lose weight and now I am helping others with the same.

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