Pudding can be eaten as a dessert or a savory dish that is part of the main meal. It is a favorite dish of many, so here I have come with a keto pudding recipe for its lovers. Chia seeds are low-carb seeds and can be consumed during a keto diet.

Coconut Chia Pudding (Keto & Low Carb)

This Coconut Chia Pudding (Keto & Low Carb) recipe is a good addition to your keto diet. Low carb and high protein values in this recipe make it a perfect recipe for a ketogenic diet.

Coconut Chia Pudding

Olivia Swift

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Prep Time 5

Total Time 5

Course Dessert, Side Dish, Snack

Cuisine American

Servings 6

Calories 300 kcal

Ingredients

2 ¼ cup canned coconut milk
1 teaspoon vanilla extract
Pinch salt
½ cup chia seeds

Instructions

Combine the coconut milk, vanilla, and salt in a bowl.
Stir well and sweeten with stevia to taste.
Whisk in the chia seeds and chill overnight.
Spoon into bowls and serve with chopped nuts or fruit.

Keyword Keto Chia Recipes, Keto Coconut Recipes

Nutrition Info (Per Serving):

300 calories
27.5g fat
6g protein
14.5g carbs
10g fiber
4.5g net carbs