Name: Cream Sausage Omelet
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 3 large eggs (whisked); 1 tablespoon heavy cream; Salt and pepper; 1 slice uncooked bacon (chopped); 1 ounce breakfast sausage (crumbled); ¼ cup diced ham

Omelet is a dish made from beaten eggs, fried with butter or oil in a frying pan. It is quite common for the omelet to be folded around fillings such as cheese, chives, vegetables, mushrooms, meat, or some combination of these. You can enjoy keto omelets if you are on a keto diet.

Cream Sausage Omelet (Keto & Low Carb)

This juicy and meaty omelet is a great choice for breakfast as it has meat and you can feel full after eating it.

Cream Sausage Omelet

Olivia Swift

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Prep Time 5 mins

Cook Time 10 mins

Total Time 15 mins

Course Breakfast

Cuisine American

Servings 1

Calories 470 kcal

Ingredients

3 large eggs whisked
1 tablespoon heavy cream
Salt and pepper
1 slice uncooked bacon chopped
1 ounce breakfast sausage crumbled
¼ cup diced ham

Instructions

Whisk together the eggs, heavy cream, salt, and pepper in a small
Cook the bacon in a small skillet over medium-high
When the bacon is crisp, spoon it off into a
Cook the sausage in the skillet until browned, then add to the bowl with the bacon.
Reheat the skillet with the grease from the bacon and
Pour in the whisked eggs and cook until the bottom of the egg starts to
Tilt the pan to spread the egg and cook until almost
Sprinkle the bacon, sausage, and ham over half the omelet and fold it
Let the omelet cook until the eggs are set, then serve

Keyword Keto Egg Recipe, Keto Omelet

Nutrition Info:

470 calories

35.5g fat

34g protein

3g carbs

0.5g fiber

2.5g net carbs