• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

AtKeto

  • Home
  • Keto Guides
  • Keto Foods
  • Keto Meal Plans
  • Keto Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Drinks
  • Keto Fat Bombs

Cream Sausage Omelet (Keto & Low Carb)

by Olivia Swift Leave a Comment

Omelet is a dish made from beaten eggs, fried with butter or oil in a frying pan. It is quite common for the omelet to be folded around fillings such as cheese, chives, vegetables, mushrooms, meat, or some combination of these. You can enjoy keto omelets if you are on a keto diet.

Cream Sausage Omelet

Cream Sausage Omelet (Keto & Low Carb)

This juicy and meaty omelet is a great choice for breakfast as it has meat and you can feel full after eating it.

Cream Sausage Omelet

Cream Sausage Omelet

Olivia Swift

Rate this Recipe:

0 / 5 0
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast
Cuisine American
Servings 1
Calories 470 kcal

Ingredients
  

  • 3 large eggs whisked
  • 1 tablespoon heavy cream
  • Salt and pepper
  • 1 slice uncooked bacon chopped
  • 1 ounce breakfast sausage crumbled
  • ΒΌ cup diced ham

Instructions
 

  • Whisk together the eggs, heavy cream, salt, and pepper in a small
  • Cook the bacon in a small skillet over medium-high
  • When the bacon is crisp, spoon it off into a
  • Cook the sausage in the skillet until browned, then add to the bowl with the bacon.
  • Reheat the skillet with the grease from the bacon and
  • Pour in the whisked eggs and cook until the bottom of the egg starts to
  • Tilt the pan to spread the egg and cook until almost
  • Sprinkle the bacon, sausage, and ham over half the omelet and fold it
  • Let the omelet cook until the eggs are set, then serve
Keyword Keto Egg Recipe, Keto Omelet

Nutrition Info (Per Serving):

  • 470 calories
  • 35.5g fat
  • 34g protein
  • 3g carbs
  • 0.5g fiber
  • 2.5g net carbs

Filed Under: Keto Breakfast Recipes, Keto Recipes Tagged With: Keto Bacon Recipes, Keto Eggs Recipes, Keto Omelets, Keto Omelettes

Previous Post: « Swiss Bacon Waffles (Keto & Low Carb)
Next Post: Keto Flaxseed Muffins »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

About Me

I am Olivia Swift. Keto helped me lose weight and now I am helping others with the same.

Exciting Keto Recipes

  • Keto Salads Recipes
  • Keto Soups Recipes
  • Keto Smoothies Recipes
  • Keto Waffles Recipes
  • Keto Muffins Recipes
  • Keto Omelettes Recipes

Popular Posts

  • Keto Friendly Spices, Herbs & Seasonings List

    Keto Friendly Spices, Herbs & Seasonings List


  • 1200 Calorie Keto Meal Plan

    1200 Calorie Keto Meal Plan


  • Keto Friendly Foods

    Keto Friendly Foods: 100s Of Low-Carb Foods


  • 29 Lazy Keto Breakfast Ideas

    29 Lazy Keto Breakfast Ideas


  • Chopped Lettuce Salad

    Chopped Lettuce Salad (Keto & Low Carb)


  • Asparagus And Mushroom Soup

    Asparagus And Mushroom Soup (Keto & Low Carb)


  • Meats You Can Eat On Keto Diet

    17 Keto Friendly Meats And Animal Products


  • Zero Carb Foods

    Zero Carb Foods List: 43 Perfect Options


  • Keto Friendly Nuts And Seeds

    13 Low-Carb Keto Friendly Nuts And Seeds


  • Bacon And Avocado Sandwich

    Bacon And Avocado Sandwich (Keto & Low Carb)


| Home | Contact Us | Privacy Policy | Copyright Policy |