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Keto Flaxseed Muffins

by Olivia Swift Leave a Comment

A muffin is a baked product and is individual-sized. It can be a part-raised flatbread that is baked and then cooked on a griddle or a cupcake-like quickbread that is chemically leavened and then baked in a mold. I have brought keto muffins recipes for you which you can enjoy if you are on a ketogenic or low carb diet.

Keto Flaxseed Muffins

Keto Flaxseed Muffins

Flaxseeds are great for health. Here is the keto flaxseed muffins recipe that is great for keto breakfast as it has a lower amount of carbs and has a high amount of fats and protein.

Keto Flaxseed Muffins

Keto Flaxseed Muffins

Olivia Swift

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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast, Snack
Cuisine American
Servings 12
Calories 120 kcal

Equipment

  • Oven

Ingredients
  

  • ¾ cups almond flour
  • ¼ cup ground flaxseed
  • ¼ cup powdered erythritol
  • 1 teaspoon baking powder
  • ⅛ teaspoon salt
  • ¼ cup canned coconut milk
  • ¼ cup coconut oil melted
  • ¼ cup fresh lemon juice
  • 3 large eggs
  • 2 tablespoons grated lemon peel

Instructions
 

  • Preheat the oven to 350°F and line a muffin pan with paper
  • Whisk the almond flour together with the ground flaxseed, erythritol, baking powder, and salt in a mixing
  • In a separate bowl, whisk together the coconut milk, coconut oil, lemon juice, and
  • Stir the wet ingredients into the dry until just
  • Fold in the grated lemon
  • Spoon the batter into the prepared pan and bake for 18 to 20 minutes until a knife inserted in the center comes out
  • Cool the muffins in the pan for 5 minutes, then turn out onto a wire cooling rack.
Keyword Keto Egg Recipe, Keto Muffins

Nutrition Info (Per Serving):

  • 120 calories
  • 11g fat
  • 3.5g protein
  • 3g carbs
  • 1.5g fiber
  • 1.5g net carbs

Filed Under: Keto Breakfast Recipes, Keto Snacks Recipes Tagged With: Keto Almonds Recipes, Keto Coconut Recipes, Keto Eggs Recipes, Keto Muffins

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About Me

I am Olivia Swift. Keto helped me lose weight and now I am helping others with the same.

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