A waffle is a dish made from leavened dough that is cooked between two plates that are patterned to give a characteristic size, and shape. There are many variations available based on the type of waffle iron and recipe used. You can still enjoy some keto waffles recipes if you are on a ketogenic diet.
Swiss Bacon Waffles (Keto & Low Carb)
This swiss bacon waffles recipe is a great addition to keto breakfast recipes.
Swiss Bacon Waffles
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Ingredients
- 6 slices uncooked bacon
- 4 large eggs separated into whites and yolks
- 3 tablespoons coconut flour
- 1 ¼ teaspoon baking powder
- Salt and pepper
- 3 tablespoons unsweetened almond milk
- ½ cup shredded Swiss cheese
- ¼ cup sour cream
Instructions
- Cook the bacon in a skillet until crisp then coarsely chop into a
- Spoon out 3 tablespoons of the bacon grease and set it
- Separate the eggs into two different mixing
- Whip the egg whites until stiff peaks form then set
- Whisk the egg yolks with the coconut flour, erythritol, baking powder, salt, and pepper in the other
- Add the almond milk and bacon grease to the second bowl while whisking then gently fold in the egg whites until just
- Stir in the shredded Swiss cheese and half the chopped
- Preheat the waffle iron and grease with cooking
- Spoon a heaping ½ cup of batter into the
- Cook the waffle according to the manufacturer’s
- Remove the waffle to a plate and repeat with the remaining
- Serve the waffles topped with sour cream and chopped
Nutrition Info (Per Serving):
- 250 calories
- 16.5g fat
- 17g protein
- 8g carbs
- 4g fiber
- 4g net carbs
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