Soup is a primarily liquid food, generally served warm, that is made by combining ingredients of meat or vegetables with stock, or water. Soups are healthy recipes that are also great for the ketogenic diet. There are many keto soups recipes that you can enjoy on a ketogenic diet.
Egg Drop Soup (Keto & Low Carb)
This egg drop soup recipe is a low-carb high protein soup recipe that is a perfect option if you are on a keto diet.
Egg Drop Soup
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Ingredients
- 5 cups chicken broth
- 4 chicken bouillon cubes
- 1 ½ tablespoons chili garlic paste
- 6 large eggs whisked
- ½ green onion sliced
Instructions
- Crush the bouillon cubes and stir into the broth in a
- Bring it to a boil, then stir in the chili garlic
- Cook until steaming, then remove from
- While whisking, drizzle in the beaten
- Let sit for 2 minutes then serve with sliced green onion.
Nutrition Info (Per Serving):
- 165 calories
- 9.5g fat
- 16g protein
- 2.5g carbs
- 0g fiber
- 2.5g carbs
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