Soup is a primarily liquid food, generally served warm, that is made by combining ingredients of meat or vegetables with stock, or water. Soups are healthy recipes that are also great for the ketogenic diet. There are many keto soups recipes that you can enjoy on a ketogenic diet.

Egg Drop Soup (Keto & Low Carb)

This egg drop soup recipe is a low-carb high protein soup recipe that is a perfect option if you are on a keto diet.

Egg Drop Soup

Olivia Swift

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Prep Time 5

Cook Time 10

Total Time 15

Course Appetizer, Soup

Cuisine American

Servings 4

Calories 165 kcal

Ingredients

5 cups chicken broth
4 chicken bouillon cubes
1 ½ tablespoons chili garlic paste
6 large eggs whisked
½ green onion sliced

Instructions

Crush the bouillon cubes and stir into the broth in a
Bring it to a boil, then stir in the chili garlic
Cook until steaming, then remove from
While whisking, drizzle in the beaten
Let sit for 2 minutes then serve with sliced green onion.

Keyword Keto Egg Recipe, Keto Soups

Nutrition Info (Per Serving):

165 calories
9.5g fat
16g protein
2.5g carbs
0g fiber
2.5g carbs