Salads are healthy food having a lot of fiber. Salads are good options on a healthy diet like keto or paleo diet. If you are on a ketogenic diet, salads should be your best friends.
Egg Salad Over Lettuce (Keto & Low Carb)
This egg salad over lettuce is a great choice for a ketogenic diet. With high protein and low carb, this is a great choice for a ketogenic diet.
Egg Salad Over Lettuce
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Ingredients
- 3 large hardboiled eggs cooled
- 1 small stalk celery diced
- 3 tablespoons mayonnaise
- 1 tablespoon fresh chopped parsley
- 1 teaspoon fresh lemon juice
- Salt and pepper
- 4 cups fresh chopped lettuce
Instructions
- Peel and dice the eggs into a mixing
- Stir in the celery, mayonnaise, parsley, lemon juice, salt and
- Serve spooned over fresh chopped lettuce
Nutrition Info (per serving):
- 260 calories
- 23g fat
- 10g protein
- 4g carbs
- 1g fiber
- 3g net carbs
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