All sweetened drinks should be avoided on the keto diet, but there are certain drinks and beverages which you can still have in order to add a little more variety to your choice of liquids besides water. Here is a complete list of keto-friendly drinks and beverages which you can enjoy on a keto diet.
But again, you should keep in mind that sugar and sweeteners are not allowed on the keto diet, so you can have these drinks and beverages without sugar and added sweeteners. Here is the list of keto-friendly drinks and beverages.
- Almond milk unsweetened
- Bone broth
- Cashew milk unsweetened
- Coconut milk
- Club soda
- Coffee
- Herbal tea
- Mineral water
- Seltzer water
- Tea
Leave a Reply