Keto Western Omelet

Who doesn’t like a good omelet for breakfast? The cook time for this omelet is also very small and you can prepare it in a few minutes. The omelet lovers can enjoy the classic western omelet on the keto diet.

Keto Western Omelet

Keto Western Omelet

This keto-friendly classic western omelet is a high calorie, high fat, and low carb dish that is ideal to start your day.

Keto Western Omelet

Keto Western Omelet

Olivia Swift

Rate this Recipe:

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3.02 from 65 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, Side Dish
Cuisine American
Servings 1
Calories 415 kcal

Ingredients
  

  • 2 teaspoons coconut oil
  • 3 large eggs whisked
  • 1 tablespoon heavy cream
  • Salt and pepper
  • ¼ cup diced green pepper
  • ¼ cup diced yellow onion
  • ¼ cup diced ham

Instructions
 

  • Whisk together the eggs, heavy cream, salt, and pepper in a small
  • Heat 1 teaspoon coconut oil in a small skillet over medium
  • Add the peppers, onions, and ham then sauté for 3 to 4
  • Spoon the mixture into a bowl and reheat the skillet with the rest of the
  • Pour in the whisked eggs and cook until the bottom of the egg starts to
  • Tilt the pan to spread the egg and cook until almost
  • Spoon the veggie and ham mixture over half the omelet and fold it
  • Let the omelet cook until the eggs are set then serve
Keyword Keto Egg Recipe, Keto Omelet

Nutrition Info (Per Serving):

  • 415 calories
  • 32.5g fat
  • 25g protein
  • 6.5g carbs
  • 1.5g fiber
  • 5g net carbs

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