Pepper Grilled Ribeye with Asparagus (Keto & Low Carb)

The rib eye or ribeye is a meat potion from the rib section of the animal. The rib section of beef spans from ribs 6 through 12. There are many ways to cook ribeye and ribeye steaks are popular in many countries. Here is our ribeye recipe for people on a keto diet.

Pepper Grilled Ribeye with Asparagus

Pepper Grilled Ribeye with Asparagus (Keto & Low Carb)

This Pepper Grilled Ribeye with Asparagus is great for low carb ketogenic diet as it only has 2 grams of net carbs.

Pepper Grilled Ribeye with Asparagus

Pepper Grilled Ribeye with Asparagus

Olivia Swift

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3.18 from 34 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4
Calories 380 kcal

Ingredients
  

  • 1 pound asparagus trimmed
  • 2 tablespoons olive oil
  • Salt and pepper
  • 1 pound ribeye steak
  • 1 tablespoon coconut oil

Instructions
 

  • Preheat the oven to 400˚F and line a small baking sheet with foil.
  • Toss the asparagus with olive oil and spread it on the baking sheet.
  • Season with salt and pepper then place in the oven.
  • Rub the steak with the pepper and season with salt.
  • Melt the coconut oil in a cast-iron skillet and heat over high heat.
  • Add the steak and cook for 2 minutes then turn it.
  • Transfer the skillet to the oven and cook for 5 minutes or until the steak is done to the desired level.
  • Slice the steak and serve with the roasted asparagus.
Keyword Keto beef Recipes

Nutrition Info (Per Serving):

  • 380 calories
  • 25g fat
  • 35g protein
  • 4.5g carbs
  • 2.5g fiber
  • 2g net carbs

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