Slow-Cooker Beef Chili (Keto & Low Carb)

Beef Chili is a tasty recipe and has many varieties of it. People like it dry and with gravy as well. If you are a beef lover, then this is a perfect addition to your ketogenic diet journey. You can enjoy our amazing and tasty beef chili dish during your ketogenic diet.

Slow-Cooker Beef Chili

Slow-Cooker Beef Chili (Keto & Low Carb)

This slow-cooker beef chili is good for the keto diet as it has only 9 grams of net carbs and provides you 295 calories.

Slow-Cooker Beef Chili

Beef Chili

Olivia Swift

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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 6 hours 10 minutes
Course Main Course
Cuisine American
Servings 4
Calories 395 kcal

Ingredients
  

  • 1 tablespoon coconut oil
  • 1 medium yellow onion chopped
  • 3 cloves garlic minced
  • 1 pound ground beef 80% lean
  • 1 small red pepper chopped
  • 1 small green pepper chopped
  • 1 cup diced tomatoes
  • 1 cup low-carb tomato sauce
  • 1 tablespoon chili powder
  • 2 teaspoons dried oregano
  • 1 ½ teaspoons dried basil
  • Salt and pepper
  • ¾ cup shredded cheddar cheese
  • ½ cup diced red onion

Instructions
 

  • Heat the oil in a skillet over medium-high heat.
  • Add the onions and sauté for 4 minutes, then stir in the garlic and cook 1 minute.
  • Stir in the beef and cook until it is browned, then drain some of the fat.
  • Spoon the mixture into a slow cooker and add the spices.
  • Cover and cook on low heat for 5 to 6 hours, then spoon into bowls.
  • Serve with shredded cheddar and diced red onion.
Keyword Keto beef Recipes

Nutrition Info (Per Serving):

  • Calories: 395 kcal
  • Fat: 19.5 g
  • Protein: 42 g
  • Carbs: 12.5 g
  • Fiber: 3.5 g
  • Net Carbs: 9 g

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