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Spicy Sausage And Shrimp Soup (Keto & Low Carb)

by Olivia Swift Leave a Comment

Soup is a primarily liquid food, generally served warm, that is made by combining ingredients of meat or vegetables with stock, or water. Soups are healthy recipes that are also great for the ketogenic diet. There are many keto soups recipes that you can enjoy on a ketogenic diet.

Spicy Sausage And Shrimp Soup

Spicy Sausage And Shrimp Soup (Keto & Low Carb)

This is yet another keto soup recipe with sausage and shrimps.

Spicy Sausage And Shrimp Soup

Spicy Sausage And Shrimp Soup

Olivia Swift

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Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 465 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 3 small stalks celery diced
  • 1 small yellow onion chopped
  • 1 small red pepper chopped
  • 3 cloves garlic minced
  • 1 tablespoon tomato paste
  • 2 teaspoons smoked paprika
  • ½ teaspoon ground coriander
  • Salt and pepper
  • 8 ounces chorizo sausage diced
  • 1 cup diced tomatoes
  • 4 cups chicken broth
  • 12 ounces shrimp peeled and deveined
  • Fresh chopped cilantro

Instructions
 

  • Heat the oil in a heavy stockpot over medium-high heat.
  • Add the celery, onion, and red pepper, and sauté for 6 to 8 minutes until tender.
  • Stir in the garlic, tomato paste, and seasonings, then cook for 1 minute.
  • Add the sausage and tomatoes and cook for 5 minutes.
  • Stir in the broth, then bring to a simmer and cook, uncovered, for 20 minutes.
  • Adjust seasoning to taste then add the shrimp.
  • Simmer until just cooked through, about 3 to 4 minutes.
  • Spoon into bowls and serve with fresh cilantro.
Keyword Keto Soups

Nutrition Info (Per Serving):

  • 465 calories
  • 28.5g fat
  • 39g protein
  • 11.5g carbs
  • 2g fiber
  • 9.5g net carbs

Filed Under: Keto Lunch Recipes, Keto Recipes Tagged With: Keto Chicken Recipes, Keto Soups

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About Me

I am Olivia Swift. Keto helped me lose weight and now I am helping others with the same.

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