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Tuna Lettuce Salad (Keto & Low Carb)

by Olivia Swift Leave a Comment

Salads are your good friends if you are on a low carb keto or paleo diet. A high amount of fiber and a low amount of net carbs make salads a great option for people on a ketogenic diet. There are many keto salads recipes that you can enjoy during your keto diet journey.

Tuna Lettuce Salad

Tuna Lettuce Salad (Keto & Low Carb)

This tuna lettuce salad is a perfect choice for people on a keto diet. It has 550 calories and has only 7 grams of net carbs.

Tuna Lettuce Salad

Tuna Lettuce Salad

Olivia Swift

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Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine American
Servings 2
Calories 550 kcal

Ingredients
  

  • ¼ cup mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon pickle relish
  • 2 6-ounce cans tuna in oil, drained and flaked
  • ½ cup cherry tomatoes halved
  • ¼ cup diced cucumber
  • Salt and pepper
  • 4 cups chopped romaine lettuce

Instructions
 

  • Whisk together the mayonnaise, lemon juice, and relish in a bowl.
  • Toss in the flaked tuna, tomatoes, and cucumber – season with salt and pepper.
  • Spoon over chopped lettuce to serve.
Keyword Keto Salads

Nutrition Info (Per Serving):

  • 550 calories
  • 35g fat
  • 48g protein
  • 8.5g carbs
  • 1.5g fiber
  • 7g net carbs

Filed Under: Keto Lunch Recipes, Keto Recipes Tagged With: Keto Salads

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About Me

I am Olivia Swift. Keto helped me lose weight and now I am helping others with the same.

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