Salads are your good friends if you are on a low carb keto or paleo diet. A high amount of fiber and a low amount of net carbs make salads a great option for people on a ketogenic diet. There are many keto salads recipes that you can enjoy during your keto diet journey.

Tuna Lettuce Salad (Keto & Low Carb)

This tuna lettuce salad is a perfect choice for people on a keto diet. It has 550 calories and has only 7 grams of net carbs.

Tuna Lettuce Salad

Olivia Swift

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Prep Time 10

Total Time 10

Course Salad

Cuisine American

Servings 2

Calories 550 kcal

Ingredients

¼ cup mayonnaise
1 tablespoon fresh lemon juice
1 tablespoon pickle relish
2 6-ounce cans tuna in oil, drained and flaked
½ cup cherry tomatoes halved
¼ cup diced cucumber
Salt and pepper
4 cups chopped romaine lettuce

Instructions

Whisk together the mayonnaise, lemon juice, and relish in a bowl.
Toss in the flaked tuna, tomatoes, and cucumber – season with salt and pepper.
Spoon over chopped lettuce to serve.

Keyword Keto Salads

Nutrition Info (Per Serving):

550 calories
35g fat
48g protein
8.5g carbs
1.5g fiber
7g net carbs