Tzatziki Dip with Cauliflower (Keto & Low Carb)

Tzatziki is a dip mostly found in the cuisines of the Middle East and Southeast Europe. You can give your taste buds a treat daily with my amazing and new keto recipes. This is another great addition to your keto diet recipes. You can enjoy this tasty recipe if you are on a ketogenic diet.

Tzatziki Dip with Cauliflower (Keto & Low Carb)

This Tzatziki Dip with Cauliflower recipe is a good addition to your keto diet. Low carb and high protein values in this recipe make it a perfect recipe for a ketogenic diet.

Tzatziki Dip with Cauliflower

Olivia Swift

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Prep Time 10 mins

Total Time 10 mins

Course Snack

Cuisine American

Servings 6

Calories 125 kcal

Equipment

• Electric Mixer

Ingredients

  

• ½ 8-ounce package cream cheese, softened
• 1 cup sour cream
• 1 tablespoon ranch seasoning
• 1 English cucumber diced
• 2 tablespoons chopped chives
• 2 cups cauliflower florets

Instructions

 

• Beat the cream cheese with an electric mixer until creamy.
• Add the sour cream and ranch seasoning, then beat until smooth.
• Fold in the cucumbers and chives, then chill before serving with cauliflower florets for dipping.

Keyword Keto Dip Recipes

Nutrition Info:

125 calories
10.5g fat
3g protein
5.5g carbs
1g fiber
4.5g net carbs