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Vanilla Coconut Milk Ice Cream (Keto & Low Carb)

by Olivia Swift Leave a Comment

Ice cream is loved by almost all. The average American consumes approximately 23 pounds of ice cream and ice cream like frozen desserts every year. So, there is no reason to not include Keto Icecream recipes in the keto kitchen. Coconut milk is one of the keto-friendly food that you can use on a ketogenic diet. Its low carbs content makes it ideal for a low-carb diet.

Vanilla Coconut Milk Ice Cream

Vanilla Coconut Milk Ice Cream (Keto & Low Carb)

Here is the recipe for Vanilla Coconut Milk Ice Cream. This recipe is low carb, paleo-friendly, and keto-friendly. You can enjoy this delicious recipe on the ketogenic diet.

Vanilla Coconut Milk Ice Cream

Vanilla Coconut Milk Ice Cream

Olivia Swift

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Prep Time 10 mins
Cook Time 30 mins
Course Dessert, Snack
Cuisine American
Servings 6
Calories 205 kcal

Ingredients
  

  • 1 tablespoon coconut oil
  • 2 cups canned coconut milk divided
  • Liquid stevia extract to taste
  • 1 teaspoon vanilla extract

Instructions
 

  • Melt the coconut oil in a saucepan, then whisk in half of the coconut milk.
  • Bring to a boil, then reduce heat and simmer for 30 minutes.
  • Pour into a bowl and sweeten with stevia, then let cool to room temperature.
  • Stir in the vanilla extract, then pour the remaining coconut milk into a bowl.
  • Beat the coconut milk until stiff peaks form, then fold into the other mixture.
  • Spoon into a loaf pan and freeze until firm.
Keyword Keto Coconut Recipes, Keto Ice Creams

Nutrition Info (Per Serving):

  • Calories: 205 kcal
  • Fat: 21 g
  • Protein: 2 g
  • Carbs: 4.5 g
  • Fiber: 2 g
  • Net Carbs: 2.5 g

Filed Under: Keto Fat Bombs, Keto Recipes, Keto Snacks Recipes Tagged With: Keto Coconut Recipes, Keto Ice Creams

Previous Post: « Almond Coconut Macaroons (Keto & Low Carb)
Next Post: Ginger Coconut Butter Cookies (Keto & Low Carb) »

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About Me

I am Olivia Swift. Keto helped me lose weight and now I am helping others with the same.

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