Chocolate-Dipped Coconut Fat Bombs

Coconut is a versatile fruit that is known for its distinct flavor and aroma, coconut is highly appreciated for its delicious taste and health benefits. Coconut is keto-friendly and you can enjoy Keto Coconut Recipes if you are a keto dieter. Dark chocolate is a favorite food of almost every kid and adult. You can enjoy these delicious Keto Chocolate Recipes if you are a keto dieter and you are on a low-carb diet.

Incorporating coconut into your keto diet can bring numerous health benefits. Coconut is rich in healthy fats, particularly medium-chain triglycerides (MCTs), which are easily digested and quickly converted into energy. This makes coconut an excellent source of fuel for those following a ketogenic diet. Additionally, coconut contains lauric acid, which has antibacterial, antiviral, and antifungal properties, helping to support your immune system.

Chocolate-Dipped Coconut Fat Bombs

Coconut can be used in various forms in your keto recipes. Coconut oil is a popular choice for cooking and baking due to its high smoke point and mild flavor. Coconut flour is a low-carb alternative to regular flour, perfect for baking keto-friendly breads, muffins, and pancakes. Unsweetened shredded coconut can add texture and flavor to your dishes, while coconut milk and coconut cream can be used to create creamy soups, curries, and desserts.

When it comes to satisfying your sweet tooth, dark chocolate is a fantastic option for keto dieters. Dark chocolate with a high cocoa content (70% or higher) is lower in sugar and higher in antioxidants compared to milk chocolate. Antioxidants found in dark chocolate, such as flavonoids, can help protect your cells from damage and reduce inflammation. Additionally, dark chocolate contains minerals like iron, magnesium, and zinc, which are essential for overall health.

Chocolate-Dipped Coconut Fat Bombs

Here is the recipe for Chocolate-Dipped Coconut Fat Bombs. This is a low-carb, paleo-friendly, and keto-friendly recipe. You can enjoy this deliciously healthy recipe on the ketogenic diet.

Chocolate-Dipped Coconut Fat Bombs

Chocolate-Dipped Coconut Fat Bombs

Olivia Swift

Rate this Recipe:

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2.85 from 404 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Side Dish, Snack
Cuisine American
Servings 16
Calories 300 kcal

Ingredients
  

  • 1 cup coconut butter
  • 1 cup canned coconut milk
  • ¾ cup unsweetened shredded coconut
  • 2 teaspoons vanilla extract
  • Liquid stevia extract to taste
  • ¼ cup chopped dark chocolate
  • ½ teaspoon palm shortening

Instructions
 

  • Combine the coconut butter and coconut milk in a small saucepan over low
  • heat.
  • When melted, stir in the coconut and vanilla, then sweeten to taste.
  • Remove from heat and chill for 1 to 2 hours until firm.
  • Divide the mixture into 16 portions and roll them into small balls.
  • Melt the dark chocolate in the microwave with the palm shortening.
  • Dip the balls in the chocolate and place them on a plate.
  • Chill until the chocolate is hardened, then serve.
Keyword Keto Chocolate Recipes, Keto Coconut Recipes

NUTRITION INFO (PER SERVING):

  • Calories: 300
  • Fat: 28g
  • Protein: 3g
  • Carbs: 11.5g
  • Fiber: 7g fiber
  • Net Carbs: 4.5g

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