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Taco Salad with Creamy Dressing (Keto & Low Carb)

by Olivia Swift Leave a Comment

Taco is a traditional Mexican dish consisting of small hand-sized corn or wheat tortilla topped with a filling. Salads are healthy food having a lot of fiber. Salads are good options on a healthy diet like keto or paleo diet. If you are on a ketogenic diet, salads should be your best friends.

Taco Salad with Creamy Dressing

Taco Salad with Creamy Dressing (Keto & Low Carb)

This taco salad with creamy dressing is a good option for a keto diet. Low carb and high protein and fiber make it a perfect option for a keto diet.

Taco Salad with Creamy Dressing

Taco Salad with Creamy Dressing

Olivia Swift

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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Main Course, Salad
Cuisine American
Servings 2
Calories 470 kcal

Ingredients
  

  • 6 ounces ground beef 80% lean
  • Salt and pepper
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 4 cups fresh chopped lettuce
  • ½ cup diced tomatoes
  • ¼ cup diced red onion
  • ¼ cup shredded cheddar cheese
  • 3 tablespoons mayonnaise
  • 1 teaspoon apple cider vinegar
  • Pinch paprika

Instructions
 

  • Cook the ground beef in a skillet over medium-high heat until
  • Drain half the fat, then season with salt and pepper and stir in the taco seasoning.
  • Simmer for 5 minutes, then remove from
  • Divide the lettuce between two salad bowls, then top with ground
  • Add the diced tomatoes, red onion, and cheddar
  • Whisk together the remaining ingredients, then drizzle over the salads to serve.
Keyword Keto Salads

Nutrition Info (per serving):

  • 470 calories
  • 36g fat
  • 28g protein
  • 7.5g carbs
  • 1.5g fiber
  • 6g net carbs

Filed Under: Keto Lunch Recipes, Keto Recipes Tagged With: Keto Beef Recipes, Keto Salads

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About Me

I am Olivia Swift. Keto helped me lose weight and now I am helping others with the same.

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