• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

AtKeto

  • Home
  • Keto Guides
  • Keto Foods
  • Keto Meal Plans
  • Keto Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Drinks
  • Keto Fat Bombs

Maple Cranberry Muffins (Keto & Low Carb)

by Olivia Swift Leave a Comment

Muffins are a great choice for breakfast. Muffins are often believed to be a healthier option, which is why it is acceptable to eat them for breakfast. It is good that there are many keto muffin recipes available for people who are on a ketogenic diet.

Maple Cranberry Muffins

Maple Cranberry Muffins (Keto & Low Carb)

Here is the low carb, low calorie, high fat keto-friendly maple cranberry muffins recipe that is perfect for a keto or paleo diet and you can enjoy it on a ketogenic diet.

Maple Cranberry Muffins

Maple Cranberry Muffins

Olivia Swift

Rate this Recipe:

0 / 5 0
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast, Snack
Cuisine American
Servings 12
Calories 125 kcal

Equipment

  • Oven

Ingredients
  

  • ¾ cups almond flour
  • ¼ cup ground flaxseed
  • ¼ cup powdered erythritol
  • 1 teaspoon baking powder
  • ⅛ teaspoon salt
  • ⅓ cup canned coconut milk
  • ¼ cup coconut oil melted
  • 3 large eggs
  • ½ cup fresh cranberries
  • 1 teaspoon maple extract

Instructions
 

  • Preheat the oven to 350°F and line a muffin pan with paper
  • Whisk the almond flour together with the ground flaxseed, erythritol, baking powder, and salt in a mixing
  • In a separate bowl, whisk together the coconut milk, coconut oil, eggs, and maple
  • Stir the wet ingredients into the dry until just combined, then fold in the cranberries.
  • Spoon the batter into the prepared pan and bake for 18 to 20 minutes until a knife inserted in the center comes out
  • Cool the muffins in the pan for 5 minutes, then turn out onto a wire cooling rack.
Keyword Egg Muffins, Keto Muffins

Nutrition Info (Per Serving):

  • 125 calories
  • 11.5g fat
  • 3.5g protein
  • 3g carbs
  • 1.5g fiber
  • 1.5g net carbs

Filed Under: Keto Breakfast Recipes, Keto Recipes, Keto Snacks Recipes Tagged With: Cranberry Muffins, Keto Almonds Recipes, Keto Coconut Recipes, Keto Eggs Recipes, Keto Muffins, Maple Muffins

Previous Post: « Mushroom And Bacon Omelette (Keto & Low Carb)
Next Post: Macadamia Almond Flour Muffins (Keto & Low Carb) »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

About Me

I am Olivia Swift. Keto helped me lose weight and now I am helping others with the same.

Exciting Keto Recipes

  • Keto Salads Recipes
  • Keto Soups Recipes
  • Keto Smoothies Recipes
  • Keto Waffles Recipes
  • Keto Muffins Recipes
  • Keto Omelettes Recipes

Popular Posts

  • Keto Friendly Spices, Herbs & Seasonings List

    Keto Friendly Spices, Herbs & Seasonings List


  • 1200 Calorie Keto Meal Plan

    1200 Calorie Keto Meal Plan


  • Keto Friendly Foods

    Keto Friendly Foods: 100s Of Low-Carb Foods


  • 29 Lazy Keto Breakfast Ideas

    29 Lazy Keto Breakfast Ideas


  • Chopped Lettuce Salad

    Chopped Lettuce Salad (Keto & Low Carb)


  • Asparagus And Mushroom Soup

    Asparagus And Mushroom Soup (Keto & Low Carb)


  • Meats You Can Eat On Keto Diet

    17 Keto Friendly Meats And Animal Products


  • Zero Carb Foods

    Zero Carb Foods List: 43 Perfect Options


  • Keto Friendly Nuts And Seeds

    13 Low-Carb Keto Friendly Nuts And Seeds


  • Bacon And Avocado Sandwich

    Bacon And Avocado Sandwich (Keto & Low Carb)


| Home | Contact Us | Privacy Policy | Copyright Policy |